Are you ready to break free from hustle and reclaim your time? Build a thriving body, life, and business in alignment with God’s plan? And prioritize wellness and rest without sacrificing your success? Get access to my transformative masterclass where I share my 5-step process to take your body, life, and business to the next level!
Coming soon!
You weren't created to run on empty.
The late nights, the weekend work, the stress of holding everything together—it’s exhausting. You’ve built a successful business, but at what cost?
Your health, your family, your peace?
It’s time to break free from burnout and step into the God-centered, thriving life you were meant to live.
You Can Still Have It All—Without Losing Yourself in the Hustle
Ditch the relentless grind, create more balance, thrive in business, faith, and wellness.
You don’t have to wait until ‘someday’ to rest— you can have success without sacrificing your life.
If you’re a high-performing woman, but you’re also:
>Exhausted from years of non-stop work
>Struggling to balance your business, wellness, faith, and life
>Feeling guilty about not spending enough time with your family
>Worried about losing control if you slow down
>Desiring wellness but ALWAYS putting it off for later
You are in the right place!
You don’t have to keep waiting for a future where you can finally rest. That future starts now because Rested Women Change the World.
OUR MISSION
To show God-fearing high-performing women how they can break free from hustle, reclaim their time, and begin thriving in their body and life - without sacrificing success.
OUR APPROACH
Our coaching approach is based on a holistic perspective and rooted in biblical truth. We focus on every area of your life to discover where you need to infuse more balance so you can have a thriving body and life without sacrificing your business and success. We are bold and we hold our clients accountable to taking bold action in order to see the results they expect. Our goal is to ensure that you have a solution that leads to having the ability to work vigorously with strong arms (Proverbs 31:17) for all that God is calling you to, after completing any of our services.
OUR VISION
A movement of Christian women pursuing their God-given purpose without partaking in hustle and burnout culture but living a life that is balanced and truly well.
OUR SERVICES
HOLY HUSTLE MASTERCLASS
Learn my 5-step process to break free from the hustle and reclaim your time so you can gain energy and thrive in your life without sacrificing your business and success in this FREE masterclass. COMING SOON! Click below to get first access to the masterclass.
1:1 HIGH-PERFORMANCE COACHING
Personalized coaching service to boost your energy, strength, and time, and still be productive in business and life while staying aligned with God's plan. We create personalized wellness and productivity plans using faith-centered performance strategies to eliminate hustle and burnout and restore balance. We get down to business together and take bold action to create the results you desire while taking your life and business to the next level - while incorporating rest into your schedule.
HOLY HUSTLE RETREATS
Intimate retreats where high-performing women get time to disconnect, rest, restore energy, and learn high-performance strategies in an immersive way. Women return home feeling revived, restored, and refreshed. Holy Hustle Retreats are the perfect opportunity for you to get time to spend with God and other like-minded women, time to feed your body, mind, and soul in all the right ways, and raise your productivity levels - so you can take your business and life to the next level without sacrificing the most important things in your life.
Meet Melissa Kessler.
Melissa Kessler is the founder of She Leads Well™ and creator of the Holy Systems framework.
She mentors Christian women in business who are called to lead, but refuse to burn out in the process.
After navigating burnout firsthand, Melissa discovered that discipline and ambition are not enough. Sustainable leadership requires alignment with God, intentional structure, and protected capacity.
Today, she equips high-capacity women to build businesses around their lives, not their lives around their businesses - by establishing structures that protect their energy, support nervous system stability, and sustain their physical and spiritual vitality. Because leadership is not sustained by discipline alone, but by the capacity of the woman carrying it
Her core belief is simple:
Your business should never cost you your life.
Her work is anchored in Proverbs 31:17: "She sets about her work vigorously; her arms are strong for her tasks."
Strong women do not need to become softer.
They need systems that can carry their strength.
TESTIMONIALS
As a driven leader, I was motivated to attend the retreat, where I could connect with like-minded individuals and discuss the delicate balance between hard work and rest, as well as explore the aspects of spiritual and physical well-being. The faith-centered and holistic approach has positively impacted my journey. I enjoyed the chance to reflect on my spiritual priorities and practices. This experience allowed me to understand that a proper balance among the mind, body, and soul is essential for achieving a healthy life.
-Robbi
My talks with Melissa were encouraging and uplifting so I knew that the retreat would be something that would help me with my spiritual breakthrough and help me balance, work life, and faith. If you were a new believer like me at that time, you need to surround yourself around the sisterhood of women in Christ and this retreat allowed you to be yourself to ask hard questions and to be vulnerable around women who understood you and wanted to see you grow.
-Sharika
I was feeling burned out and I admire Melissa as a wellness coach and woman of God. I feel safe and comfortable under her leadership. I knew Melissa would prepare everything with much love and lead this retreat with her whole heart and she did. I was hoping to find rest in the Lord and excited for the meals Melissa always prepares that are healthy and delicious.
-Rebecca
FAQs
What is High Performance coaching, and how does it work?
High Performance coaching is a transformative process designed to help ambitious Christian women optimize their energy, mindset, productivity, and well-being so they can succeed at the highest level - without burnout. Unlike traditional coaching, which often focuses on one area (business, health, or mindset), high-performance coaching integrates faith, leadership, wellness, and sustainable success strategies to help you thrive in all aspects of life.
How long does 1:1 coaching last with Melissa Kessler Wellness?
The duration of a coaching program can vary based on individual goals and needs. Our current 1:1 coaching option is a 3-month commitment but there is an option to extend if there are more goals that you would like to achieve after the 3 months of coaching. Many of our clients come to us with a desire to change all areas of their life, after being pulled from their life due to hustling for so long and we are happy to help them overhaul their entire life. It is often that you are not aware of how much needs to change until we begin working together - but we are here to take the ride with you. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
What makes Melissa Kessler Wellness different from other coaching businesses?
At Melissa Kessler Wellness, we coach using a holistic approach rooted in biblical truth. This coaching is open to women who are Christian or at least women who are not opposed to biblical wisdom. Melissa has an in-depth background in the corporate world, has been a leader in the holistic wellness industry for 15+ years, and is in full-time ministry. She brings all of this experience together to help her clients escape hustle and burnout and create the life they desire - the one God has called them to. When coaching with Melissa Kessler, you will be held accountable to take bold action to achieve the results you are searching for.
Email: [email protected]
Monday – Thursday 9:00am - 4:00pm
We respond to messages within 48 business hours.
Saturday & Sunday - CLOSED
Located in Jupiter, FL - serving women globally